I hit the gym!

On the treadmill

On the treadmill

For the first time this year I went to the gym last night, and it was a wonderful experience. I immediately regretted not only my poor eating yesterday but also not utilizing the membership that I have been paying for all this time.

One response to this post.

  1. Posted by Roy on September 2, 2009 at 1:25 pm

    Good job man! The hardest thing about going to the gym is showing up! The rest falls into place!


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